Skip to content
Lynagh Consulting — Coaching & Leadership Development
Nichola Lynagh seated with a cup of coffee, glasses in hand

Individual Coaching

Highly relational and solution-focused in my approach. We play to your strengths and allow you to tune into your resourcefulness, supporting you to achieve your goals. This confidential space enables you to refocus, reconnect to your passions, reframe your dilemmas, gain perspective and move towards new, productive habits.

Who it's for

If you recognise yourself here, the discovery call is the right next step.

  • Leaders at a crossroads, or facing a decision they keep circling
  • People stepping into a bigger role and wanting to do it well
  • Anyone carrying more than the people around them can see

What the work looks like

  • Solution-focused

    We spend less time on the problem and more time on the way forward.

  • Strengths-based

    We play to what is already working in you, and build from there.

  • Genuinely confidential

    A space that is yours, where you can think out loud without managing anyone's reaction.

  • Habits, not just insight

    Insight is the easy part. We work until it turns into something you actually do.

What you leave with

  • Refocused on what matters, and reconnected to your passions

  • Dilemmas reframed and perspective regained

  • New, productive habits that hold

  • A fuller resilience 'bucket' and a clearer read on your stress triggers

Common questions

All questions
What is your coaching style?

I am passionate, professional, and purposeful with a sense of humour. I pride myself on focusing on what's working and what's possible. I ask insightful questions, which help us understand who you are, what makes you tick, and the system influence you are part of.

How long is a session, and how many should I have?

A session usually takes between 1–1.5 hours. The sessions are as often as you need — weekly, bi-weekly, or monthly depending on your journey stage.

How much does a coaching engagement cost?

I operate on a sliding pricing scale, and prices vary by service — career, executive, leadership, or life coaching. Once we've had a discovery session, I'll provide a quote.